top of page


In the world of sports nutrition, we recognise that each athlete is unique, and their journey to success is equally distinct. That's why we've crafted the Comprehensive Athlete Coaching package to be the epitome of premium support. This isn't just nutrition coaching; it's a bespoke and comprehensive solution designed for the most discerning athletes who demand nothing but the best.

Diving deep into the essence of this extraordinary service, it's crucial to understand that Comprehensive Athlete Coaching stands as a league apart from our sole nutrition coaching. This isn't just about what you eat; it's about sculpting your entire athletic experience to perfection.

With Comprehensive Athlete Coaching, our approach is nothing short of holistic. We meticulously tailor your nutrition, synchronize it with your training regimen, and weave in the expertise of not just one, but a team of specialized coaches. We offer the premium choice of a dedicated strength and conditioning coach and a training coach, both working in harmony to optimize your performance like never before. This isn't one-size-fits-all; it's a bespoke symphony of coaching tailored exclusively for you.

Moreover, our dedication to your success extends beyond your meals and workouts. You gain access to a realm of exclusive benefits, from weekly Zoom calls and direct WhatsApp communication to a personalized member's area. This is your sanctuary for growth, filled with tailored goals, instructive videos, and recommendations that keep you relentlessly focused on your journey.

At Liam Howells Performance Nutrition, we understand that athletes often have their preferred support systems in place. That's why with Comprehensive Athlete Coaching, you have the freedom to select the exact support you need. You don't have to choose all three coaches; we seamlessly integrate with your existing coaching team, working in harmony to elevate your performance.

As part of our commitment to your growth, we've also cultivated a network of connections with physiotherapists, blood test companies, and fitness testing experts. Should your needs extend beyond our expertise, we're prepared to facilitate the premium resources you deserve.

This is more than nutrition; it's the ultimate experience in athletic optimization. This is Comprehensive Athlete Coaching by Liam Howells Performance Nutrition—a premium journey that champions your excellence.


Our coaching methodology is built upon three core pillars:


We're committed to empowering every athlete with the knowledge and understanding needed to take control of their nutrition journey even after our coaching ends.

We firmly believe that interventions are most effective when you comprehend the 'why' behind them.

Our weekly calls emphasise specific educational focus areas, backed by comprehensive resources, and our face-to-face discussions ensure a deep understanding of each intervention.

Intervention and practice

Every intervention is carefully chosen to serve the sole purpose of advancing you towards your performance goals.


We methodically implement nutrition goals, addressing fundamentals such as energy balance, hydration, and effective fuelling.


Once these foundations are seamlessly integrated into your routine, we progress to optimise every other aspect of your nutrition strategy.


Our commitment to your success goes beyond the initial planning. We conduct weekly Zoom/Teams meetings to review your progress, educate you on the week's interventions, and maximize your advancements.


Regular WhatsApp check-ins keep us connected and provide an avenue for addressing any questions that arise between our scheduled calls.


Upon joining our coaching program, you'll receive login credentials for our member's area. This exclusive portal grants you access to your Nutrition Profile, where we consistently upload new goals, instructive videos, and additional resources tailored to your needs.

Coaching Enquiry

We'll never pressure you into our coaching programs.

We believe in open, honest discussions about our services.

If it's not the right fit for you, that's perfectly okay

We'll be in touch!

bottom of page